The Psychological Impact of Bariatric Surgery: What to Expect by Dr Tikfu Gee
Choosing bariatric surgery as a weight loss solution is a life-altering decision that has far-reaching physical and psychological implications. While these procedures can significantly improve health and quality of life, it's essential to understand the psychological impact attached. This recognition allows patients to manage their expectations and increases the likelihood of successful long-term weight loss. Let's delve into what to expect from a psychological perspective after bariatric surgery.
Initial Emotions: Relief and Happiness
In the immediate aftermath of bariatric surgery, many patients experience profound relief and even happiness1. The surgery's immediate and noticeable effects often lead to improved body image, increased mobility, and decreased physical discomfort, resulting in enhanced self-esteem and quality of life2.
Emotional Roller Coaster: Unforeseen Psychological Challenges
While the initial response can be positive, some individuals find that the euphoria fades over time, and they may struggle with unexpected psychological challenges3. Changes in diet and lifestyle, potential complications, or slower-than-expected weight loss can result in feelings of depression, anxiety, or frustration1.
Body Image: Adjusting to a New You
As the body changes shape and size after weight loss surgery, adjusting to the new body image can also stir substantial psychological challenge4. Some individuals might struggle with 'phantom fat' syndrome, where they still perceive themselves as overweight despite significant weight loss5. It's crucial to remember that improving self-esteem and body positivity is a gradual process and can take time6.
Social Adjustments: Navigating New Relationships and Circumstances
Significant weight loss after bariatric surgery can also impact an individual's social engagements and relationships. You might face reactions ranging from support and encouragement to jealousy and negative comments7. Adjusting to these social changes can take time and mental energy.
Seeking Help: The Role of Mental Health Professionals
Given the potential psychological side effects, mental health consultation is recommended before and after bariatric surgery8. Psychologists or psychiatrists can help individuals prepare for the upcoming changes, cope with emotional shifts, and adjust to new circumstances. They can also help manage pre-existing mental health conditions, which might become exacerbated during the post-surgery transition9.
Conclusion
In summary, while bariatric surgery can significantly alter the physical landscape of your body, it also carries significant psychological impact. Post-surgery emotions can be a rollercoaster, ranging from elation to frustration, and the change in body image requires considerable mental adjustment. Furthermore, navigating the shifts in social interactions can be challenging. Hence, consultation with mental health professionals, both before and after surgery, is paramount for sound psychological health during this life-altering transition.
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Dato Dr Tikfu Gee
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Sources:
The emotional journey of bariatric surgery: What to expect (2023). Retrieved from Riverside Weight Loss ↩
Rabkin J. Life after weight loss surgery: Can it cure the mind as well as the body? (2021). Retrieved from Bariatric Surgery Source ↩
Kubik J.F., et al. The impact of bariatric surgery on psychological health (2013). J Obes. DOI: 10.1155/2013/837989 ↩
Rish J.M., et al. Depression, eating behaviors, self-esteem and early body image concerns after bariatric surgery (2015). American Society for Metabolic and Bariatric Surgery. DOI: https://doi.org/10.1016/j.soard.2015.08.491 ↩
Ammenheuser M. Body dysmorphic disorder: When you still feel oversized even after losing weight (2016). Retrieved from Vanderbilt Health ↩
Salas C. Getting back your confidence after bariatric surgery (2022). Retrieved from Garnet Health ↩
Emotional changes you can expect after surgery. Retrieved from Olde Del Mar Surgical ↩
LeMont D., et al. Suggestions for the pre-surgical psychological assessment of bariatric surgery candidates (2004). Retrieved from American Society for Metabolic and Bariatric Surgery ↩
5 best tips to help you mentally prepare for bariatric surgery (2020). Retrieved from Cleveland Clinic ↩
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